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Where to Begin on Zenpath

Don't know where to start?

If you’ve landed here and feel unsure where to start, you’re in the right place.

Many people arrive at Zenpath feeling curious and open, and also slightly overloaded.

That doesn’t mean anything is wrong.

It usually means you’re sensitive, intuitive and already managing a lot.

You don’t need to take everything in.
You don’t need to work it all out.

Zenpath is designed so you can start in one place and allow the rest to reveal itself in time.

Choose the place that fits where you are right now

There’s no right choice here.
You can change direction at any point.

For those feeling depleted

If you feel overwhelmed or depleted...

If your system feels stretched, over-stimulated or like it’s been carrying more than it can comfortably hold, begin with something that helps you settle and orient.

This isn’t about fixing yourself.
It’s about giving your system somewhere to land.

Begin with: Walk with Taxi
For the Curious

If you’re curious and want to understand yourself...

If you’re noticing patterns in how you feel, respond or absorb the world, and you want clarity without pressure, begin with awareness rather than action.

This is about recognising what’s already happening, not changing anything yet.

Begin with: Energy Check-In &
For those wanting support

If you already know you need support...

If you’re clear that something needs to shift and you’d like structured guidance, this is the place to start.

This foundation helps you reconnect with yourself and feel more steady in daily life.

Begin with: Root & Reconnect (RR)

Before you go any further...

There’s no rush.

You don’t need to decide everything now.

Zenpath isn’t something to complete.

It’s something you return to when it feels right.

Take one step.

The rest will wait.