Supporting Empaths and Highly Sensitive People
If you’ve ever felt overwhelmed by the world, but quietly sensed that there’s more to who you are… you’re not alone




5/5 from 15+ reviews.
Unlock yourself with tailored courses for Empaths and Sensitive Souls
The Zenpath app is a space for sensitive souls, quiet seekers, and those just beginning to wake up to who they really are. We walk beside you as you return to your rhythm, your energy, and your truth


Join us on a journey of understanding the why's and how's...
Wouldn’t it be wonderful to feel in control of your senses? An Empath support program to help you break free of your anxiety?
I’m here to help you to understand and regulate your nervous system, how to be free from emotional exhaustion and how to deal with the feeling of overwhelm.
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Meet Your Guide
Meet Lulu Ferrand RCST
As Empaths, we know what it’s like to feel overwhelmed, emotionally exhausted and disconnected from your true self. We also know the profound transformation that becomes possible when you’re given the right tools, support and understanding.
That’s why I created Zenpath – not as a theory, but as a lived, tested method rooted in our own healing journeys.
I’ve helped hundreds of Empaths and Highly Sensitive People reclaim their energy, strengthen their boundaries and rediscover inner peace. And now, we’re here to help you do the same.

Lulu Ferrand – Founder
Take back control of your life.
As an Empath or HSP (highly sensitive person) life’s demands can leave you feeling depleted, anxious and disconnected from yourself and others. Some or all of your senses are running in heightened awareness.
Does any of this sound familiar? Being an HSP or Empath human can be tough. We know, we’ve been there.
Does this sound like you?
Do you sometimes feel drained and overwhelmed by the stress of daily life?
Are you easily affected by other people’s negative emotions?
Do you find yourself sacrificing your own well-being for others?
Are you struggling with saying “no,” leading to self-doubt and frustration?
Do you often find conflict upsetting, overwhelming or frustrating?
You yearn for deeper, more meaningful relationships but don’t know where to start?
If you nodded “yes” to any of these, you’re not alone, and you don’t have to navigate it all by yourself. Join our community of like-minded souls and begin your journey toward emotional clarity, stronger boundaries, and more meaningful connections.
Inside Zenpath, you’ll find simple practices, guided audio and soul-soothing courses designed for sensitive people. Nothing loud. Nothing overwhelming. Just space to breathe, feel, and return.
“Learning that my struggles were in fact Empath traits has helped me understand myself better.”
Amanda A
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Reinforce Your Boundaries
When you're ready, the Root & Reconnect Journey is waiting
We’ve created the Zenpath App for HSPs and Empaths by using all our experience, and developing a unique formula that’s quick and easy to learn. We won’t eat into your precious time. We will teach you skills that will eventually become second nature.
There are a lot of sensitive people and Empaths out there living a life they don’t love anymore, knowing there’s more to it than this, feeling disconnected from themselves and they have no clue what to do next.
The brave ones decide to change and get some help. But begin where you are. There’s no rush. Just presence.
Our App Reviews
Our users share their heartfelt experiences with our app, highlighting how it has supported them and helped them feel understood and empowered on their journey.
Pocket Sized Survival Guide
"This app has taught me that my struggles and my daily challenges are Empath traits. I didn’t know there was a definition for absorbing peoples emotions and taking them on as my own, I often feel trapped in an energy surge that shouldn’t belong to me and diving into the bite sized lessons in this app brings me back to my self and my heart and allows me to reset. It has also taught me to set boundaries and put myself first which is something I have always struggled with. I will continue to use this daily and the best part is, 5 mins per day is all you need.”
Empathsurvivor
6 week Boundary reclaim
"I had no idea that difficult feelings and ‘drag me down’ moods were not actually mine! I was absorbing them from others leading to overload and loss of my tiger-like self. Lulu and Helen make this all make sense, coach how to get back to your happy place and protect yourself against negative influences going about your daily stuff. It has been inspirational, uplifting and life changing. Don’t struggle on. Get the App and straight away feel better with easy and quick techniques. You can change your mind, your feelings and your life. Now!"
Zenpather
This app changed how I felt
"As a Health professional I find it pivotal to listen daily to quality content that uplifts. Zenpath offers straightforward solutions to big questions by guiding you to the heart of the matter. Connecting with Lulu and Helen offers a solid foundation to the day and has been a valuable resource. Highly recommend for grounding and uplifting. These are tools for life."
FollowIntuition
Zenpath Blog
Discover the Latest Posts
Stay informed with our blog posts.
Energy Protection for Sensitive People
Energy Clearing for Sensitive People
Connect, Control and Empower
Download the Zenpath app for full guided sessions and powerful tools to support you to come back to yourself.
