Here for Empaths and Highly Sensitive People
If the world has ever felt too loud, and something deep within you knows there’s more — you’re not alone.
5/5 from 15+ reviews.
Begin the journey of understanding what’s really happening beneath the overwhelm...
What if you could feel steady, clear and in charge of your own energy? An Empath support program to help you break free of your anxiety?
I’m here to help you to understand and regulate your nervous system, how to be free from emotional exhaustion and how to deal with the feeling of overwhelm.
Reconnect with your real self with courses created for Empaths and Sensitive Souls
The Zenpath app is a space for sensitive souls, quiet seekers, and those just beginning to wake up to who they really are. We walk beside you as you return to your rhythm, your energy and your knowing.
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Meet your guide
Meet Lulu Ferrand RCST
As Empaths, we know what it’s like to feel overwhelmed, emotionally exhausted and disconnected from your true self. We’ve seen the shift that happens when you’re given the right tools, language and support.
That’s why I created Zenpath – not as a theory, but as a lived, tested method rooted in our own healing journeys.
I’ve supported hundreds of Empaths and Sensitive People to reclaim their energy, restore their boundaries and return to themselves. And now, we’re here to help you do the same.
Lulu Ferrand – Founder
Reclaim your space. Reconnect with your power.
As an Empath or HSP (highly sensitive person) life’s demands can leave you feeling depleted, anxious and disconnected from yourself and others. Some or all of your senses are running in heightened awareness.
Does any of this sound familiar? Being an HSP or Empath human can be tough. We know, we’ve been there.
Does this sound like you?
Do you sometimes feel drained and overwhelmed by the stress of daily life?
Are you easily affected by other people’s negative emotions?
Do you find yourself sacrificing your own well-being for others?
Are you struggling with saying “no,” leading to self-doubt and frustration?
Does conflict leave you feeling overstimulated, thrown off, or shut down?
You yearn for deeper, more meaningful relationships but don’t know where to start?
If you nodded “yes” to any of these, you’re not alone, and you don’t have to navigate it all by yourself. Join others who feel the same and begin the journey back to clarity, connection and strength.
Inside Zenpath, you’ll find simple practices, guided audio and soul-soothing courses designed for sensitive people. Nothing loud. No noise. No pressure. Just space to exhale and realign.
“Learning that my struggles were in fact Empath traits has helped me understand myself better.”
Amanda A
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Reinforce your boundaries
When you're ready, the Root & Reconnect Journey is waiting
We’ve created the Zenpath App for HSPs and Empaths by using all our experience, and developing a unique formula that’s quick and easy to learn. We won’t eat into your precious time. We will teach you skills that will eventually become second nature.
There are a lot of sensitive people and Empaths out there living a life they don’t love anymore, knowing there’s more to it than this, feeling disconnected from themselves and they have no clue what to do next.
You don’t need to be brave, just willing. Start from where you are. There’s no rush. Just presence.
Our App Reviews
Real people. Real shifts. Here’s what others have shared about their journey with Zenpath.
A way of life
"I recently completed the 1:1 Journey and have a monthly membership. It has been wonderful. I found it really helpful and easy to do but the changes are life changing. It has now become a way of life that has been gently shown to me by Lulu . Her life experience , enthusiasm and generosity are shared in the daily lessons which are simple to follow , comforting, reassuring and I always feel so uplifted after her nuggets of wisdom. Having access to Lulus positive shining light and encouragement has helped me go from a scattered , drained person to one who now knows I can trust myself, know how to protect myself and to feel grounded, not for the duration of the course but for life."
Zenpather
A real difference
"When being in a corporate job, I didn’t realise how many emotions of other people’s I was feeling. This app and course made a genuine, long term difference."
Choc62
Pocket Sized Survival Guide
"This app has taught me that my struggles and my daily challenges are Empath traits. I didn’t know there was a definition for absorbing peoples emotions and taking them on as my own, I often feel trapped in an energy surge that shouldn’t belong to me and diving into the bite sized lessons in this app brings me back to my self and my heart and allows me to reset. It has also taught me to set boundaries and put myself first which is something I have always struggled with. I will continue to use this daily and the best part is, 5 mins per day is all you need.”
Empathsurvivor
6 week Boundary reclaim
"I had no idea that difficult feelings and ‘drag me down’ moods were not actually mine! I was absorbing them from others leading to overload and loss of my tiger-like self. Lulu and Helen make this all make sense, coach how to get back to your happy place and protect yourself against negative influences going about your daily stuff. It has been inspirational, uplifting and life changing. Don’t struggle on. Get the App and straight away feel better with easy and quick techniques. You can change your mind, your feelings and your life. Now!"
Zenpather
This app changed how I felt
"As a Health professional I find it pivotal to listen daily to quality content that uplifts. Zenpath offers straightforward solutions to big questions by guiding you to the heart of the matter. Connecting with Lulu and Helen offers a solid foundation to the day and has been a valuable resource. Highly recommend for grounding and uplifting. These are tools for life."
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Our Testimonials
See what fellow empaths and sensitive souls are saying about their healing journeys.
Zenpath Blog
Discover the Latest Posts
Stay informed with our blog posts.
Why do I feel exhausted after being in groups?
Slowing Down at the Beginning of the Year
The Sway Test Is Everywhere, But What Happens After?
Connect, Control and Empower
Download the Zenpath app for full guided sessions and powerful tools to support you to come back to yourself.