ZENPATH MEMBERSHIP

How are you, really?

The Zenpath Monthly Membership is for the days that feel heavy, and for the days when you simply want to feel more like yourself. Simple practices that meet you where you are, to help you pause, regulate and reconnect with yourself, whenever you need them.

You don't need to fix yourself. You need somewhere quiet to come back to.

THE VOICE BEHIND ZENPATH

Hi, I'm Lulu.

For over 13 years I’ve worked with people through craniosacral therapy, Reiki and energy work as a Registered Craniosacral Therapist (RCST). Many of the people I work with are sensitive or empathic and can feel drained or overwhelmed without always understanding why.

I created Zenpath to bring the simple practices I use and teach into everyday life, so you can have support whenever you need it, wherever you are.

Everything inside is practical, easy to use and recorded in my own voice.

How much time
do you have?

Every practise is sorted by time and emotion, so you never have to think about what to do next.

3 minutes

For when you need something right now.

A quick reset in the middle of real life. Settle after a stressful meeting, check in with “Whose feeling is this?” or take three minutes when everything feels a bit too much.

Three minutes can be enough to shift how you feel.

10 minutes

When you have a little more space.

Step away for a while with guided practices and visualisations. Ground after a crowded day, settle an overstimulated system or reconnect when you’ve been giving too much of yourself to everyone else.

Ten minutes just for you.

Take your time

For when you want to stay a little longer.

Longer meditations and practices for when you have the space to go a little deeper. Come back to yourself, settle into your body or simply allow yourself to be still.

No rushing. No need to get anywhere.

Overwhelmed? Can’t switch off? Drained after being around people?

You can also choose by how you feel. Find what you need in the Zenpath resource library, press play and let me guide you.

ABOUT THE MEMBERSHIP

Support for real life,
at your own pace.

Zenpath is a growing library of simple practices to support your energy, emotions and nervous system. Whether you have three minutes or a little longer, there’s something to meet you where you are.

Return to your favourites whenever you need them. Explore something new when it feels right. There’s nothing to complete and nowhere you need to get to.

Already joining us for Root, Reconnect & Regulate?

You’ll receive six months’ free access to the Zenpath Membership as part of your course, so there’s no need to join separately.

TAKE A PEEK

Inside the Zenpath Membership

A preview of the resources available inside the membership, designed to support you whether you have three minutes, ten minutes, or a little longer.

Help Your System Settle

An example of a 3-minute practice.

Come Back to Yourself

An example of a 10-minute practice.

Grounding Attunement

An example of a longer audio practice.

You're also part of the Zenpath Community

Your Membership includes access to our community space, a welcoming place to ask questions, share experiences and connect with others who understand.
You’re also invited to a monthly live Q&A with Lulu, where we can explore what’s coming up for you and anything you’d like a little more support with.
Join in as much or as little as you like. The community is simply there when you want it.

What our members say

I can’t believe the app. It is amazing and I am so happy to have found you. What a wonderful thing you have done! I am working my way through it but just had a snooze listening to white noise and it’s unbelievable how unplugged I now feel…. Thank you!

— Monthly Member

I chose Zenpath over a gym membership and I’m so glad I did. My emotional wellbeing has never been stronger.